Strong hips are fundamental to overall health, mobility, and injury prevention. They serve as the body’s central support system, influencing a wide range of movements and functions. With the @animalhousefit monkey feet you’re able to strengthen the hips unilaterally. As a runner, it’s important to have strong hamstrings and with the monkey feet, I’m able to safely load my hamstrings from a standing position. With monkey feet there’s a variety of movements that you can do to stay strong and healthy. Monkey feet is very easy to use and extremely convenient if you travel often. In my opinion, it’s a great investment. Check them out! #strengthtraining #monkeyfeet #fitness #animalhouse #convenient #easytouse