Many of us might start to feel low energy, restless sleep, or finding it harder to handle stress as the year begins to descend into it’s final months. Magnesium plays a quiet but powerful role in how we feel day to day, yet most of us don’t get enough of this essential mineral from diet alone. We’ve pulled together a few things worth knowing about magnesium and how True Magnesium+ can help your levels topped up through the months ahead. #magnesium #sleepsupport