Do you know where your whey protein actually comes from? Because if the label doesn’t tell you… the answer probably isn’t great. ⚠️ Most whey proteins on the market are made from conventionally raised dairy — meaning cows that are confined, likely fed GMO grains, and often given hormones or antibiotics. It’s all hidden behind feel-good marketing images of green pastures and happy cows. The truth is: how your protein is sourced matters. When choosing a protein powder, look for: ✅ Transparent sourcing ✅ Grass-fed, grass-finished (if from animal protein) ✅ Free from fillers, flavorings, and hidden additives ✅ Clean enough to work with your body — not against it If you’re looking for a clean, ethically sourced option made for women in perimenopause, check out Her Protein at wellena.com or via the link in our bio.