😎When was the last time you did something your body didn’t expect? The truth is, growth doesn’t come from doing the same thing over and over—it comes from surprising yourself. Grab a friend, sign up for that class, try a workout in the sand, or dance outside just because it feels good. Movement doesn’t have to be perfect, it just has to be different. Get creative, get uncomfortable, and let your body remember what it’s capable of. And if you want to amplify your results, Vanna Belt is here to support you every step (and squat) of the way. VANNABELT.COM