We all know the Great Ocean Road is full of spicy hills! Here’s a session to have you prepare for them 2km jog Warm Up 60 second Hill Sprint Walk to the bottom recovery X 10 2km jog Cool Down Hit Save! And give this a go and let me know how you get on ⛰️🥵 #GreatOceanRoadMarathon #BrooksHalfMarathon #HillSprints #running #RunningWorkout
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onApr 10, 2025Melrosehealth
melrosehealth.com.au
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We all know the Great Ocean Road is full of spicy hills
Apr 10, 2025, 7:46 AM
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