Did you know 97% of Oura Members are interested in how diet can impact their overall health? Oura has a unique ability to connect the dots between metabolic behaviors and Oura Members’ holistic health: sleep, stress, activity and cycles. We don’t believe in calorie restriction or daily calorie limits. Instead, Oura encourages you to eat nutritious food along with other small, manageable changes to your routine in order to drive satiety and balance hormones.�Learn more about metabolic health at the link in our bio.
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onMay 8, 2025Lagoon
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Did you know 97% of Oura Members are interested in how diet can impact their overall health
May 8, 2025, 1:15 PM
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