🍑 BOOTY BURN ALERT! 🔥👇🏻⁠ Glutes = on 🔥 FIRE 🔥 after this quick finisher!!⁠ ⁠ I used ankle weights, but girl… a booty band works too! 💪💗⁠ Do this one leg at a time—yes, BOTH sides 😅⁠ ⁠ ✨ Here’s the spicy lineup:⁠ 1️⃣ 💥 Standing Kickbacks – 20 reps⁠ 2️⃣ 🌀 Hamstring Curls – 15–20 reps⁠ 3️⃣ 🍑 Abductions – 15–20 reps⁠ 4️⃣ 🔂 Standing Pulses – 30 reps⁠ 5️⃣ 🚨 Fire Hydrants – 15–20 reps⁠ ⁠ ⚡️ Add this to your next leg day for that deep glute burn⁠ 💾 Save this for later & tag your workout bestie!⁠ 👇 Let me know which move made you scream the most 😂⁠ ⁠ #gluteburnout #glutesworkout #glutegains #glutegrowth #glutepump #glutebuilding #gluteburn #workoutsforwomen #workoutsforbeginners#Fanka#MoveWithFanka#workout#gym#ootd#styled#leggings