Feeling anxious, overwhelmed, or stuck in fight-or-flight? Your vagus nerve might need a little love. This powerful nerve connects your brain to your body—and when you stimulate it, you can help calm your nervous system, support digestion and even improve mood. Swipe through for 5️⃣ simple ways to activate your vagus nerve and support your mental wellbeing from the inside out. 👉
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onMay 1, 2025Dosedaily
dosedaily.co
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Feeling anxious, overwhelmed, or stuck in fight-or-flight
May 1, 2025, 7:14 PM
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