THIS is how you build a smoothie 👏 Chia Seeds Hemp Hearts Protein powder (with no artificial sweeteners!) Silver Fern FIBER Silver Fern Sensitive Gut Fiber Postbiotic+ Frozen berry blend Frozen fruit blend Power Greens Ice & water Banana Gut-friendly, nutrient-packed, and actually tastes good — @silverfernbrand is doing it right. 👉 Check them out for fiber and postbiotic staples your gut will thank you for.