š„ Full-body BOSU Cardio Blast! š„ This quick circuit hits everything ā cardio, strength, and stability: š£ Quick feet step-ons for agility & heart rate šŖ Burpees & push-ups for power + upper body burn ā°ļø Mountain climbers for that spicy core work The BOSU ball takes it to the next level by challenging your balance, engaging stabilizer muscles, and turning every move into a total-body workout. #BOSU #workout #fullbodyburn #balance #cardioandcore
Channel/Medium:
Instagram
onApr 30, 2025BOSU
bosu.com
Details
š„ Full-body BOSU Cardio Blast
Apr 30, 2025, 4:16 PM
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