Lymph support for balanced hormones, vitality & 1mmun3 function 🌸 For flowing, receiving. Spring is a potent time to tend to our Lymphatic system & detoxification pathways 💧 Our Lymph is a protector, warrior system. It is vital to our 1mmun3 health & water balance, it moves white blood cells, supports lipid absorption & helps process waste. Also impacts gut health & nutrient absorption, as many of our lymph nodes are in the GUT. Supporting our lymph may be helpful when feeling stuck/stagnant which can be more pronounced in the Spring {Liver is organ of Spring}. Think of thawing Waters. The lymphatic system supports our water ways to flow smoothly, as well as ridding our bodies of what doesn't align while DISCERNING what is harmful + what is needed {impacting our ability to be & feel nourished}. Spring is a perfect time as we are waking up w the Plants. Esp for fellow kin w chronic illness/pain as sometimes movement is restricted. Supporting lymph can help reduce inflammation, metabolic waste & heaviness felt. Some ways to support in the slides! 🌼 ⠀ This time of year many Plants are awaking that help w Lymphatic support & Liver. Yes! The Earth knows 🌱 Many of them are ‘weeds.’ We may already have relationships w them: ❊Cleavers ❊Dandelion Leaf + Root ❊Chickweed ❊Calendula ❊Red Root ❊Astragalus ❊Violet ❊Prickly Ash {a fave!} ❊Echinacea... & many more I love topical work for lymph: Castor oil massage, Cottonwood Salve or Calendula oil topically. Cottonwood oil is amazing for ear infections + sore throat to move lymph & reduce inflammation. Foot baths {w or w/o Plants} Manual therapies are nice for Elders & less mobile kin. We need to ensure they have proper circulation. Gently. What are your favourite ways to support your lymphatic system, kin? Find many of these Medicines in the Spring Medicine drop, 6/7 at 9:30am PST! 🌼 *A reminder: Not all therapies are for everyone*