Chances are, you’re working against your body - and it’s holding you back. What if you could tap into your body’s natural rhythm instead of fighting it? Don’t let your period slow you down. Even on your heaviest days, @wukawear has you covered so you can keep moving. And with RWL's latest cycle syncing program, you’ll discover how to harness the power of each phase of your menstrual cycle to boost your energy, balance your mood and get the most out of your workouts. Forget one-size-fits-all fitness as RWL will guide you through the perfect workout style for every phase: from energising HIIT and strength training to gentle LIIT and restorative moves. No more guesswork. No more overwhelm. Just simple, science-backed workouts that sync with your body’s changing needs so you feel stronger, more balanced and totally in tune every day of the month. Ready to stop struggling and start thriving? Comment 'cycle' and start working with your cycle, not against it 🩸 #mensturalcycle #rwl