I have discovered one of the best combinations when training. Before starting rowing, I do 4 sets of 15 repetitions using the Beckford bar, then I move on to doing my rowing 🚣 machine workout. I alternate that training between rowing and Push Shops, generating incredible results every time! @workoutswithbeckfordbar #tiktok #anotherday #fyp #viral #fypage #fppppppppppppp #reels #reel #news #backtothegame #nevergrowup #gym #like #dicipline #postworkout #viralvideo #gymrat #gymrats #UFC #boxing #boxingtraining#diciplina #diciplime #motion #balance #yoga #jumprope #consistency
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onMay 5, 2025Workouts With Beckford Bar
workoutswithbeckfordbar.com
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I have discovered one of the best combinations when training
May 5, 2025, 4:03 PM
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