Moms, this one's for you!🩵 Postpartum is more than just six weeks—it's a journey, and taking care of you is just as important as caring for your little one. ⁠ ⁠ We teamed up with Ashley Hawk to share simple, realistic nutrition and hydration tips to help you feel your best. From energy-boosting meals to the power of hydration, these small shifts can make a BIG impact.✨️⁠ ⁠ Comment below if you'll be joining the live next week!⁠ ⁠ ⁠ #wonderfold #postpartum #nutritiontips #nutrition #moms