Want to know the real truth about getting rid of acne? Here are our Senior Research Scientist, Lauren’s top tips: 1. Feed your microbiome. A healthy gut supports clear skin. Eat more fibre, polyphenols and fermented foods to nourish good bacteria and reduct inflammation. 2. Balance stress, balance skin. Stress impacts more than your mood. It can spike oil production and trigger breakouts. Try daily rituals like breathwork, movement or meditation. 3. Treat acne at the source with Clear. Clear is powered by AcuSolve - a blend of DHA, vitamins and probiotics clinically studied to target internal inflammation and visibly reduce breakouts in just 4 weeks. 4. Sleep to heal Sleep is your skin’s reset button. Aim for 7-9 hours a night to support repair, regulate inflammation and keep your gut-skin axis in sync.