RDL FORM: DO’S ✔️ & DON’TS 🚫 🚫 Don’t: Round your back or turn it into a squat ✔️ Do: Keep a flat back, soft knees, and hinge at the hips Master your form to build strong glutes and hammies without risking injury 🔥 📌 Save this for your next leg day & tag a friend who needs a form check! #vshred #rdltips #formmatters #gluteworkout #legdaytips #strengthtraining #gymtips #deadliftform #liftsmart #hamstringworkout
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onJun 19, 2025V SHRED
vshredthreads.com
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RDL FORM: DO’S ✔️ & DON’TS 🚫
🚫 Don’t: Round your back or turn it into a squat
✔️ Do: Keep a flat back, soft knees, and hinge at the hips
Master your form to build strong glutes and hammies without risking injury 🔥
📌 Save this for your ne
Jun 19, 2025, 2:46 AM
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