You can have 1,000 problems in your life… until you have a health problem. Then you only have 1😔 NEVER take your health for granted. I’ve had a kidney disease since I was 4 years old. Later in life, I was diagnosed with lupus. On paper, I shouldn’t look or feel the way I do….but I’ve learned that discipline, movement, and daily effort make all the difference. I don’t train to look a certain way…. I train to stay alive, to stay strong, and to stay ready. This is my health insurance. Start now. You don’t have to be perfect… just don’t wait. ChangeWithChady.com Wearing @tilyoucollapse Small bra, medium shorts.