Don’t let the step fool you, she came to work.😩🤪 Barbell? Not today! My lower back said NO, but my glutes said LET’s GO! This combo’s low-impact on the spine but high return for strength, balance, and that 🔥 burn.😝😝😝 Started slow and deep with a lateral squat, then turned up the pace with alternating kettlebell step-downs. Targets: • Glutes • Legs • Core • Stability & single-leg strength 💪🏽 Wearing @tilyoucollapse