Day 4 of the @thesculptsociety Summer of Strength Challenge and I’m feeling it - in the best way! It’s been so fun mixing in beat-based strength workouts into my weekly routine. I usually do one TSS strength video a week alongside my go-to sculpt and full body classes, but this 7-day challenge has been such a great way to switch things up and challenge my body in a new way. Have you tried it yet? What have been your favorite videos or moves so far? #thesculptsociety #strengthtrainingforwomen #workoutsforwomen