Consistency is key 🔑 as a parent! It took me a long time to get back into the routine of my ice plunges, sauna and working out, but when you have a kid, it’s so important to keep them involved as much as you can so they can see the discipline and consistency. This way when they’re older, they’ll join you and wanna pursue a healthier lifestyle 🤙🏽 Would you work out with your kids?! 🤔 . . . #toddlersoftiktok #toddlertok #workoutwithkids #kidsworkout #kidsoftiktok