We often hear people talk about healing gut with certain foods and supplements, which is great, but one MAJOR component that can make or break gut health is actually ORAL CARE. Unfortunately, the typical commercial oral care products are often a cause for a disbalanced/poor mouth microbiome that negatively affects gut microbiome, thus gut health. LET THIS ⬇️ SINK IN ❗️A healthy mouth microbiome sets the tone for a healthy body. By keeping oral bacteria in balance, you protect your gut lining, support good digestion, and promote clearer, healthier, slower aging skin. ● We can't have 1 of these to be Strong & Healthy without the other ones. ● We can't work on gut microbiome and at the same time jeopardize oral microbiome daily with commercial oral care that greatly disrupts it 🤍 My oral care steps I swear by: Tongue scraping, oil pulling, natural toothpaste and mouth tape for those who tend to sleep with mouth open - support healthy mouth microbiome, healthier teeth, etc mouth biome ➡️ directly tied to gut microbiome ➡️ both directly tied to skin microbiome ‼️ ⭐️ see my highlight titled ORAL CARE for more details & products I use . . . . #mouthtape #oralcaretips #naturaloralcare #healthyoralcare #guthealthtips #holisticoralcare #holisticskincare #facetaping #japanesefacetapes #mouthtaping