I promise, I'm not crazy 🤪 I just know a lot about tongue and its role in our health, face beauty and aging. CORRECT TONGUE POSTURE & keeping tongue tension at bay are key if you want to beautify your facial features (like cheekbones, sharper jaw line, overall facial structures, etc) and KEY at maintaining the appearance of those structures as we age for as long as possible. As we get older, tongue is literally being dragged down to tail bone area (as it's all one fascia structure, tongue is not a separate muscle in a mouth) and we need to put on extra effort at keeping it tension free and in correct position. Tensed up tongue will be dragging your face to faster aging 🙄 Major face beauty concerns associated with poor tongue posture/tongue tension: ▪︎ drop/lowering of maxillonasal complex ▪︎ premature and/or more pronounced nasolabial folds ▪︎ lower jaw/chin retraction ▪︎ double chin formations, loss of face oval ▪︎ poor lymphatic drainage ▪︎ jaw tension, teeth grinding, TMJ, neck tension, headaches, mouth breathing, snoring, and so on. 👉 Working on releasing TONGUE TENSION (as tongue is a very active muscle and gets tension just like any other muscles in our face/body) ALLOWS and greatly helps to train or maintain elevated tongue position. 👉 Mouth taping at night also helps to keep tongue in a correct position at night, which is very important to have a continuous (for hours) proper tongue support of facial structures - See "mouth taping" highlight for more on that Those with tongue tie might need to seek a professional help evaluating their needs. . . . #tongueposturematters #antiagingtips #tongueposture #tonguerelease #tonguemassage #cheekbones #facialbeauty