Try this breathing exercise next time you notice your child’s emotions start to rise. This simple and fun technique can help your child cope with big emotions and build skills for self-regulation. 🌼 Dandelion Breathing 🌼 1. Guide your child to take a deep breath (you can even have them smell a yellow dandelion). 2. Have your child exhale as they try to blow the seeds off the fluffy dandelion. Repeat these steps a few times and watch your child’s mood improve! Save this post or share with your partner to try in the future! 💛