Comment “book” for the link! 🌸 I wrote this book from experience with my own deeply feeling child, who can have really intense reactions and aggressive behaviors (like hitting, pushing, and biting). This is what the story is all about! 👇 When a playtime scuffle with a friend leaves Bloomie enraged, she discovers a simple way to pause, regulate her emotions, and feel better. This book teaches children the Flower & Candle Breathing technique—inhale to smell the flower, exhale to blow out the candle. Through this engaging story, kids learn when and how to use this calming exercise during moments of stress or overwhelm, helping them navigate big feelings and develop coping skills for years to come. I hope you love it as much as we do! 🫶

Channel/Medium:
Instagram
onAug 18, 2025
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The Calm Caterpillar

thecalmcaterpillar.com

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Aug 18, 2025, 10:06 PM

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