4 reasons hopping helps kids calm down 👇 Happy Easter! 🐰🐰 Hopping like a hunny can help kids regulate their emotions! Here’s why: - Releases extra energy: Movement helps kids get out physical tension and restlessness. - Provides vestibular input: The up-and-down motion supports balance and body control, helping the brain feel more organized. - Offers proprioceptive input: Pressure through the muscles and joints improves body awareness and naturally calms the nervous system. - Improves focus and emotional regulation: Sensory input from hopping helps kids feel more grounded, making it easier to manage big feelings. Turning regulation into play makes kids more likely to join in—and benefit from it! 🫶🫶