👉️Comment "MORNING" to discover an 8-step Ayurvedic ritual for starting your day perfectly!⁠ ⁠ Do you drink water first thing in the morning? According to Ayurveda, drinking #water just before sunrise provides numerous health benefits. This practice, known as Ushapana (with 'Usha' meaning dawn and 'pana' meaning to drink), involves consuming water that has been stored overnight. Ushapana can help correct dosha #imbalances.⁠ ⁠ Regularly practicing Ushapana can help alleviate:⁠ 👉🏻 skin problems⁠ 👉🏻 urinary #diseases⁠ 👉🏻 abdominal disorders⁠ 👉🏻 issues related to the #eyes, #throat, and #ears⁠ ⁠ [early morning Ayurvedic practices, how to start your day, Ayurvedic wisdom, early morning practices for kapha, pitta, and vata dosha, did you know, why you must drink water first thing in the morning, health benefits]⁠ ⁠ #ayurveda #drinkingwater #earlymorning #earlybird #morningroutine #Ayurvedictips #tipsandtricks #benefits #ayurvedalifestyle #ayurvedalife #ayurvedic #ayurvediclifestyle #waterislife #waterbaby #ayurvedaskincare #benefitsofwater #morningmotivation #healthylifestyle #wellness #healthyhabits #healthandwellness #healthjourney #bodyandmind #TheAyurvedaExperience