Save this for your next Glutes/Legs focused workout and give it a try 👊 Workout 👇 🔺Kettlebell Swings 🔺Glute Bridge (Barbell) 🔺Weighted Step Ups 🔺Sumo Deadlift 🔺Hip Thrusts #1upnutrition Athlete @ashleyflores #becomebetter #1UPyourResults
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onJul 9, 2025Team 1 Up
1upnutrition.com
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Save this for your next Glutes/Legs focused workout and give it a try 👊
Workout 👇
🔺Kettlebell Swings
🔺Glute Bridge (Barbell)
🔺Weighted Step Ups
🔺Sumo Deadlift
🔺Hip Thrusts
#1upnutrition Athlete @ashleyflores
#becomebetter #1UPyourResu
Jul 9, 2025, 5:26 PM
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