Shoulder Day has become my fav ๐Ÿ‘๐Ÿผ๐Ÿ’— I ALWAYS use long bands during my upper body day for warmups, and in between sets. I have new designs back after a few years ๐Ÿ‘€๐Ÿคญ #shoulderday #shoulderday๐Ÿ’ช #upperbodystrength #fitnesswomen #workoutsforwomen #workoutmotivation

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onApr 21, 2025
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SuzieB Fitness

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Shoulder Day has become my fav ๐Ÿ‘๐Ÿผ๐Ÿ’— I ALWAYS use long bands during my upper body day for warmups, and in between sets
Apr 21, 2025, 6:29 PM

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Shoulder Day has become my fav ๐Ÿ‘๐Ÿผ๐Ÿ’— I ALWAYS use long bands during my upper body day for warmups, and in between sets

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