🥞 What I Eat in a Day as a Former Bodybuilder Turned Cyclist 🚴🏽‍♂️ I used to eat to get massive. Now I eat to stay lean, fast, and fueled for endurance. Here’s how I keep it plant-based, protein-packed, and performance-focused: 🥞 Meal 1: High-protein pancakes + tofu scramble • No eggs. No bloat. Just clean energy and full satiety. 🥤 Meal 2: 60g protein shake • I use @sunwarrior Active Protein — packed with BCAAs and recovery nutrients, all from clean, natural ingredients. 🥗 Meal 3: My custom @sweetgreen bowl: The Triple Threat • Kale, spinach, arugula • Chickpeas, quinoa, tofu, sweet potato • High-fiber, high-micronutrient, and high satisfaction. 🍟 Meal 4 (Dinner): Daring teriyaki chick’n + French fries + @zevia soda • A little “healthy junk food” to wrap up the day with flavor and no guilt. 💡 You don’t need to starve, guess macros, or eat dry food to build vegan muscle. 👇🏽 Drop FOOD in the comments and I’ll hook you up with a customized vegan meal plan.