At our recent Repair Bear launch event with @alongthewavesco, we invited families to take a mindful moment and write a letter to themselves...letting go of something they’ve been carrying, setting a boundary they want to honor, and naming one thing they'll do for self-care. It was powerful to witness the honesty, the hope, and the healing in every letter. Sometimes, the physical act of writing things like this down can strengthen your intentions to follow through. 💛 Grab a pen, find a quiet moment, and write to yourself: What am I ready to let go of? What boundary do I want to hold? What will I do to take care of myself this week? Share in the comments, tag a friend to join you, or just tuck your note somewhere safe. 💛 💛 💛