I get asked this all the time ✈️🪥 Floss before or after brushing? Here’s the honest answer as a dentist 👇 If you’re brushing before you floss, you’re missing up to 40% of the clean. Plaque starts forming within hours, and brushing alone can’t reach between teeth or under the gumline. So my routine, even when I’m traveling: 🧵 Floss first (every time) 👅 Tongue scrape 🪥 Brush thoroughly 💧 Finish with an alcohol-free rinse Simple. Effective. And realistic enough to do anywhere. Daily routine powered by.. Toothbrush- Philips Sonicare Toothpaste- FYGG Electrical Flosser- Slateflosser Mouthwash- Elementa Healthy habits don’t need to be complicated. They just need to be done right. 🤍