Using magnesium to stay regular?⁠ You’re not alone, but it’s not the long-term fix you think it is.⁠ ⁠ Yes, 50–70% of Americans are magnesium deficient.⁠ But the forms commonly used for constipation, like citrate and oxide, are just laxatives in disguise.⁠ They stimulate artificially… and leave you dependent.⁠ ⁠ What your body actually needs is to restore natural motility,to get your gut working on its own again.⁠ ⁠ That’s where our Motility Protocol comes in:⁠ ✔️ Supports normal peristalsis⁠ ✔️ Helps retrain gut movement⁠ ✔️ Eases off the stimulant-laxative cycle⁠ ✔️ Makes space for the right forms of magnesium (glycinate + L-threonate) to do their job⁠ ⁠ You don’t need another temporary fix.⁠ You need your system functioning the way it was designed to.⁠ ⁠ #magnesiumdeficency #magnesiumforconstipation #magnesiumforsleep ⁠ ⁠