I don’t personally use sunscreen anymore, but I know many fair-skinned people still burn quickly, especially if they’re eating a Standard American Diet (SAD). 🌞 Did you know your diet plays a huge role in how your skin responds to the sun? Seed oils, processed sugars, and nutrient deficiencies (like low antioxidants, poor liver support, and weak mitochondrial function) can make your skin more prone to burning. 🔥 When I do recommend sunscreen, I go for non-toxic options like this one with clean zinc, no hormone-disrupting chemicals. Comment SUN below 👇🏼 for link to sunburn prevention supplements + protocol and other products I recommend