Things to do when you’re feeling burnt out.⁠ ⁠ - Take a real break⁠ - Get some fresh air⁠ - Talk to someone you trust⁠ - Prioritise quality sleep⁠ - Fuel your body⁠ - Move your body⁠ - Cut back on booze & caffeine⁠ ⁠ If you’re still struggling, reach out to Lifeline 13 11 14

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onAug 14, 2025
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SafeStyle Pty

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Things to do when you’re feeling burnt out
Aug 14, 2025, 2:55 AM

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