Crossover takes some finesse with the wrist Try to think about it like this…put the handle in your “sheath” then scoop the handle forward, and finish by sliding the elbows around your back. Don’t just cross cross…it won’t work! I’m using the @rxsmartgear technique trainers here but their FreVo rope is a great choice if you want to learn crossovers! It has all 3 types of cables (beads, buff, and pvc) so you can play with what works best for you! Use code MONROEMILLER to get any RXSG ropes at a discount!