You’re gonna want to save this circuit 🥵 ✅ If I could only use one word to convince a parent why they should invest in their own set of kettlebells, the word I’d choose would be “efficiency”. There never seems to be enough time in the day when you’re a parent and I find kettlebells to be the perfect tool for quick, effective workouts that you can do right at home. All you need is one kettlebell to knock out a tough workout, like this one. Set a 30 min timer and complete as many rounds as possible before that timer goes off: - Cossack Squats: 10 reps (each side) - Half-Snatches: 10 reps (each side) - Hand-to-Hand Swings: 10 reps (each side) Rest as needed between rounds Let me know if you give this a go! As always, Happy Kettlebelling ✌🏻 Kettlebells: @repfitnessequipment #kettlebellworkout #circuittraining #homegym #fitdad #quickworkout