Inflammation doesn’t usually shout. It whispers 🤫 Low energy. Brain fog. Achy joints. That constant feeling that your body is a bit off. Chronic inflammation is often the common thread. That’s why compounds like quercetin and EGCG from green tea get so much attention. They help calm inflammatory pathways and support the body’s natural defense systems, instead of just masking symptoms. Less noise inside the body. More room for real energy to come back. Sometimes feeling better isn’t just pushing harder. It’s also reducing what’s quietly draining you. #inflammation #quercetin #greentea #egcg #longevity wellness cellularhealth healthfromwithin