Coffee is great… until it stops being enough. Every parent knows that moment. You’re on your second cup, the kids are already loud, and your brain still feels like it’s booting up from the year 2012. That’s because coffee only pushes the symptom of low energy, not the source. When NAD+ declines with age, your cells literally produce less energy, so even strong coffee can feel weak. That’s where NMN becomes interesting. It supports NAD+, the molecule your mitochondria use to actually make energy. So yes, keep your morning coffee. But if you want energy that lasts beyond the first hour of chaos, support the system that fuels you from the inside. Parents deserve more than a caffeine spike. They deserve real energy. #nmn #nad #cellularenergy #mumlife #parentslife #coffeeholic #energytips #longevitytips #supplements101 #renuebyscience