Berberine is often used as part of a metabolic focused routine 💪 It is widely studied for its role in supporting healthy glucose balance and metabolic efficiency, which can influence how steady your energy feels throughout the day. Rather than stimulating the nervous system, berberine works at the cellular level, where fuel management and energy regulation happen. For those looking for a more balanced, crash free energy rhythm, berberine fits naturally into a long term approach. #berberine #metabolicbalance #cellularenergy #glucosebalance #longevityroutine