‼️ These Pumpkin Cottage Cheese Pancakes are the ultimate cozy-season breakfast 🎃🥞 fluffy, protein-packed & only 400 calories with 32g of protein! Perfect for fall mornings 🍂✨ ✨ FULL RECIPE (1 serving): • ½ cup oats (ground into flour) • 15g vanilla whey protein @proteinworld • 1 tsp sweetener of choice • ½ tsp pumpkin spice • Dash of cinnamon • ½ tsp baking powder • 80g cottage cheese • 1 egg • ¼ cup almond milk • ⅓ cup pumpkin purée 🎃 • Maple syrup for topping 🍁 👩‍🍳 Instructions: 1️⃣ Grind oats into flour. 2️⃣ Mix with protein, sweetener, spices & baking powder. 3️⃣ Add cottage cheese, pumpkin purée, egg & almond milk → whisk smooth. 4️⃣ Cook pancakes until golden. 5️⃣ Stack, drizzle with maple syrup & devour! Credit: @regs_healthy_eats 💛 #pumpkinpancakes #proteinpancakes #healthyrecipes #highproteinrecipes #breakfastinspo #fallrecipes #oatsforbreakfast #mealprepideas #cottagecheesepancakes #healthyindulgence #proteinworld #cozyseasonrecipes #fitnessrecipes #easyrecipes #highproteinbreakfast #surabayafoodies

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onSep 13, 2025
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Protein World

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‼️ These Pumpkin Cottage Cheese Pancakes are the ultimate cozy-season breakfast 🎃🥞 fluffy, protein-packed & only 400 calories with 32g of protein
Sep 13, 2025, 1:20 PM

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‼️ These Pumpkin Cottage Cheese Pancakes are the ultimate cozy-season breakfast 🎃🥞 fluffy, protein-packed & only 400 calories with 32g of protein

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