The @primefitnessusa Hybrid Shoulder Press Machine. With multiple grip options and an adjustable SmartCam that allows you to adjust the resistance profile, this machine helps you find a comfortable position to press overhead and effectively take your sets deep into fatigue. In this video, we quickly walk you through how to properly adjust the machine to best fit your structure, as well as discuss key considerations to keep in mind while performing the exercise. This is a part of the ‘How To PRIME’ series on the @primefitnessusa YouTube Channel, where we will continue to show you how to set up and perform each piece of Prime Fitness you may come across in the gym. Have any questions? Ask them in the comments! Chat soon, Coach Austin #strengthtraining #primefitness