I’ve had these notes tucked in my journal for a while. 🗒️ Little reminders I come back to every summer—ways to nourish my skin from the inside out, especially when the heat and humidity can throw everything off balance. I figured it was time to share them with you. 🤍  These are the tips I’ve used season after season, especially when I want my skin to feel calm, balanced, and clear. 🌱 Whether you try one or all of them, I hope they help you feel good in your skin this summer—without overthinking it. Want these tips sent straight to your inbox (plus a printable version to keep on hand)? Just comment “summer notes” below, and I’ll send it to you 💌 #summerskintips #guthealth #holisticskincare #summerwellness #skinandgutconnection