The rotation of coaches continued in the weightlifting stations where PMC 24 coaches @weskitts22 and @v_real_mccoy guided campers through the Snatch Station. Here Wes breaks down the positions for the muscle snatch. Repeat after us: DIP DRIVE ROTATE PUNCH

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onSep 26, 2025
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The rotation of coaches continued in the weightlifting stations where PMC 24 coaches @weskitts22 and @v_real_mccoy guided campers through the Snatch Station
Sep 26, 2025, 3:34 PM

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The rotation of coaches continued in the weightlifting stations where PMC 24 coaches @weskitts22 and @v_real_mccoy guided campers through the Snatch Station

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