🤸♂️Falling out of a handstand? No problem — learn to fight back. @fabian.hambuechen dropping knowledge this morning at @friendshipgym_hamburg on how to recover from those all-too-common handstand slips. 🤯 Heels over your head? 😳🫣 Feet dropping behind? The fix = body awareness + smart drills with spotters and on the wall & box. Balance is great. Recovery is elite. 💥 #PowerMonkeyWeekend #handstandskills #gymnasticsstrength #powermonkeyfitness #hamburgfitness #friendshipgym #inversioncontrol #movebetter #techniquematters
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onJul 19, 2025Power Monkey Fitness
powermonkeyfitness.com
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🤸♂️Falling out of a handstand
Jul 19, 2025, 10:18 AM
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