Poor posture starts younger than most people realize. 
Backpacks, screen time, and long days at school all add up—and our kids are building postural habits that shape their growth and their health. That’s why my mom/sister and I co-authored a brand new book called “Even A Lobster Has Good Posture.” 
It’s a fun, engaging way to teach posture awareness at a young age—because good posture is more than just sitting up straight. Here’s what it really supports: 
• Less pain and fewer injuries as they grow
• Healthy alignment of bones and muscles
• Greater confidence and social presence
• Better breathing, focus, and learning
• Strong habits that stick into adulthood
• Improved athletic performance and play This book helps parents and kids build healthy routines from the ground up. Because posture isn’t just how they look—it’s how they live. We’re so excited to empower the next generation with this message. Let’s raise strong, confident, pain-free kids—together. You can get the book by clicking the link in my bio or searching “Even A Lobster Has Good Posture” on Amazon! #PostureMatters #HealthyKids #ChildrensBook #GoodPosture #PostureAwareness #PainFreeKids #PostureEducation #EvenALobsterHasGoodPosture #PostureGuyMike #PostureStartsYoung #StrongKids #ConfidentKids #ScreenTimeBalance #KidsHealth #AmazonBooks #parentingtips