🚨 LIVE POSTURE CLASS THIS SATURDAY! 🚨 Struggling with rounded shoulders or upper back tension? 
Join me this Saturday, April 26, 2025, at 8:00 AM PDT for a FREE Posture Class that’ll help you open up your shoulders, relieve tension, and realign your posture. Today’s Focus: Shoulder Mobility + Strength
In this class, I’ll be using the @get_posturefit Bar to guide you through a powerful behind-the-head shoulder press variation. Don’t have one? No problem—just roll up a towel around a stick and you’re good to go! You’ll learn how to: * Open the chest * Improve shoulder alignment * Relieve neck and upper back pain * Build strength and flexibility where it matters * Spots are limited, so don’t wait! 
Comment “POSTURE FIT” below or click the link in my bio to reserve your spot and follow along live. Let’s fix those shoulders and get your posture back on track—see you Saturday! #PostureFit #FixRoundedShoulders #ShoulderMobility #PainFreeLiving #FreePostureClass #BetterPosture #MobilityMatters #PostureGuyMike #ShoulderStrength #AlignmentMatters #HealthyMovement #posturecorrection