Quality over quantity? Yeah, it applies to sleep too! 😴 Sure, logging 8 hours sounds ideal, but if those hours are spent tossing and turning, they won’t do you much good.. High-quality sleep means you’re cycling through those deep, dreamy stages (hello, REM!) and waking up refreshed. It supports your mood, focus, immune system, and energy levels. But poor quality sleep, even if it’s 8+ hours, can still leave you foggy, irritable, and burnt out. This is your reminder: better sleep starts with your environment. Breathable materials. No toxins. Real comfort. Because when your mattress supports your health, everything else feels easier. Our Spring Sale is on now — 50% off certified organic mattresses designed for deeper, cleaner sleep. 💭🌿 Save this post for the nights that feel off — and the mornings you want to feel better. #qualitysleep #springreset #sleepbetter #nontoxichome #PlushBeds #dailywellness