Not all knee pillows are created equal.. One of my clients tried so many and THIS was the first one that actually helped her sleep without waking up in pain. @pillowcube Here’s the thing → When you sleep on your side without proper support, the top leg pulls your pelvis into rotation. That can stress the hips, low back, AND pelvic floor overnight. A good knee pillow keeps your spine in neutral, reduces strain, and keeps those joints happy so you wake up feeling human again 🫶🏽 If you’re a side-sleeper with hip, knee, or back pain… your sleep position might be the real problem. Thank you @pillowcube for supporting my clients! #sidesleeper #kneepillow #backpain #hippain #physicaltherapy