Ocean therapy is real. 🌊🧠
Ever wonder why you feel calmer near the water? That’s Blue Mind — a term created by marine biologist Dr. Wallace J. Nichols to describe the soothing, science-backed effects of being near water. Being in, on, or around the ocean can lower stress, reduce anxiety, and help you reset your mind. It’s not just nature. It’s medicine. 
💙 Protecting our waters is also protecting our mental well-being. #BlueMind #OceanTherapy #DoGoodForYourself #MentalHealthAwareness #WaterIsHealing #NatureHeals #EmotionalWellness #OceanConnection
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onJul 7, 2025Paul Walker Foundation
paulwalkerfoundation.org
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Ocean therapy is real
Jul 7, 2025, 3:08 PM
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