What I eat in a day for healthy, glowy skin ✨ Starting my morning with electrolytes, collagen, and greens to hydrate my skin from inside out 🍃 Breakfast: Bone broth + berry smoothie for that collagen-rich kick 💪 I always take my @oskiaskincare MSM Bio Plus, a unique super-charged, boosted MSM supplement to support collagen, keratin and glutathione production to boost skin health and immune system. Helps reduce acne, fine lines & pigmentation as well as improving skin, hair, nail and joint health. Lunch: Butter bean salad with cherry tomatoes & peppers, topped with a creamy tahini-yogurt sauce—hello vitamin C, polyphenols and skin-loving fats! 🥗 Snack: Matcha latte + a homemade bounty date -sweet, satisfying, and packed with antioxidants 🍵🍫 Dinner: Quinoa salad with asparagus, peas & leftover roasted chicken—colourful, balanced, and rich in fibre and protein with a side of kimchi for some extra gut loving probiotics. Evening wind-down: A cozy cup of hot cacao to end the day on a rich, glowy note ☕️🍫 I finish off my day with my evening skincare routine which is always one of my favourite ritual. Lately I have been loving @oskiaskincare Midnight Elixir, a Regenerative EGF & Multi-Peptide Night Serum which contains 5 growth factors to boost skin firmness while you sleep.

Channel/Medium:
Instagram
onApr 15, 2025
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OSKIA

oskiaskincare.com

What I eat in a day for healthy, glowy skin ✨ Starting my morning with electrolytes, collagen, and greens to hydrate my skin from inside out 🍃 Breakfast: Bone broth + berry smoothie for that collagen-rich kick 💪 I always take my @oskiaskinc
Apr 15, 2025, 5:30 PM

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What I eat in a day for healthy, glowy skin ✨
Starting my morning with electrolytes, collagen, and greens to hydrate my skin from inside out 🍃
Breakfast: Bone broth + berry smoothie for that collagen-rich kick 💪
I always take my @oskiaskinc

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